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Self-Care

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”    - Audre Lorde ; A Burst of Light


“Self-care is a way of maintaining both wellness and balance in the energetic economy of social and economic intercourse. Activists and caretakers who do not attend to self-care are vulnerable to burnout, and burnout in turn can breed alienation from both issues and communities… Self-care and care of others needs to be balanced.”    - Layli Maparyan ; The Womanist Idea


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